Miral is inviting women aged 30 and above to roll out their mats and start their Open Masters Games Abu Dhabi journey early with free outdoor mobility sessions at Yas Bay on 24 and 31 January 2026.
Held in the lead-up to the historic Open Masters Games Abu Dhabi 2026, taking place 6–15 February 2026 and marking the first time the Games are hosted in the Middle East, the sessions celebrate exactly what the event stands for: lifelong movement, balance, and community.
Taking place on the lawn at Etihad Arena, the hour-long sessions are designed for all fitness levels. Whether you’re a regular runner, returning to movement, or simply curious, this is an open invitation to show up, move well, and connect with others.
The sessions will be led by Saoirse Correia, founder of Freedom Space & Time, combining guided mobility work with breath-focused practices to support posture, flexibility, and mental clarity, the foundations of long-term performance and wellbeing.
Part of Miral’s health and wellbeing CSR pillar, the initiative reinforces the idea that sport doesn’t start on race day, it starts with how we care for our bodies every day.
Each session is free to attend, limited to 40 women per class, and set in a relaxed outdoor environment designed to encourage participation, conversation, and confidence.
Why Attend?
- Prepare your body for sport — or simply for life
- Move in a supportive, women-only environment
- Be part of the energy building towards Open Masters Games Abu Dhabi 2026
- Start your morning with intention, not pressure
- Why not!?
The Details
Location: Yas Bay – Etihad Arena Plaza Lawn Area
Dates: 24 & 31 January 2026
Time: 08:30 – 09:30
Cost: Free (registration required)
Register here: https://form.typeform.com/to/XreAJRTn
