Concussions, ACL tears, Low Energy Availability (LEA), bone density issues… the unique health challenges faced by female athletes are finally getting the attention they deserve.
Join us for a crucial conversation with Dr. Kate Jordan, a leading Sports and Exercise Medicine Physician based in Dubai. With a rich background working with elite athletes from the Olympics to Scottish Rugby, Dr. Jordan brings unparalleled expertise to the table.
In Part 1 of this two-part interview, Dr. Jordan demystifies common concerns in female athlete health. She shares insights from her extensive experience and the latest research, focusing on:
- Common injuries affecting female athletes
- Understanding Low Energy Availability (LEA) and disordered eating
- The critical balance of right fuelling for both peak performance and long-term health.
This episode, published on May 29th, 2023, is a must-listen for athletes, coaches, parents, and anyone invested in the well-being of women in sports. Dr. Jordan emphasizes the need to balance competitive drive with sustainable health.
Please note: This is a general discussion for educational purposes only and does not substitute for personalized medical consultation.
🎧 Listen to the episode now
🩺 Learn more about Dr. Kate Jordan
🤿 This episode is supported by Deep Dive Dubai
