For too long, the sports world has operated under the myth that women experience stress more intensely and cope less effectively than men. It’s time to put that tired idea […]
Sports Medicine
Dr Margo Mountjoy Avoiding the RED-S Card: Why High Performance Starts with Fueling Your Body
The Mettleset Podcast with the support of New Balance 👟 dives deep into Relative Energy Deficiency in Sport (RED-S) with global expert Dr. Margo Mountjoy. If you’re an athlete pushing […]
